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	<title>Peggy&#039;s Reduction Formula &#124; Appetite Control - A Dietary Supplement for Weight Loss</title>
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	<link>http://peggysreduction.com</link>
	<description>Appetite Control - Weight Loss Made Easy</description>
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	<itunes:summary>Appetite Control - Weight Loss Made Easy</itunes:summary>
	<itunes:author>Peggy&#039;s Reduction Formula | Appetite Control - A Dietary Supplement for Weight Loss</itunes:author>
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	<itunes:subtitle>Appetite Control - Weight Loss Made Easy</itunes:subtitle>
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		<title>Peggy&#039;s Reduction Formula | Appetite Control - A Dietary Supplement for Weight Loss</title>
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		<title>Health Talk with Lee &#8211; excerpt from his Radio Show</title>
		<link>http://peggysreduction.com/health-talk-with-lee-excerpt-from-his-radio-show/</link>
		<comments>http://peggysreduction.com/health-talk-with-lee-excerpt-from-his-radio-show/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 08:30:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Reduction Formula]]></category>
		<category><![CDATA[Appetite Control]]></category>
		<category><![CDATA[Appetite Reduction]]></category>
		<category><![CDATA[Weight Loss Program]]></category>

		<guid isPermaLink="false">http://peggysreduction.com/?p=222</guid>
		<description><![CDATA[Learn how the new Reduction Formula works.
Reduction by Body Science Vitamins available only at Peggy’s Whole Foods.]]></description>
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<p><strong>Health Talk with Lee. </strong></p>
<p><strong>An excerpt from his weekly radio show at W.E.L.E.  1380 AM </strong></p>
<ul>
<li>
<h3><em><strong>Weight Loss Made Easy with &#8220;<span style="text-decoration: underline;">Reduction Formula</span>&#8220;. </strong></em></h3>
</li>
</ul>
<p>Learn how  the new <strong><em>Reduction Formula</em></strong> works.</p>
<p><strong><em>Reduction</em></strong> by <em>Body Science Vitamins</em> available  only at <a title="Peggy's Whole Foods Website" href="http://PeggysWholeFoods.com" target="_blank"><strong>Peggy&#8217;s Whole Foods</strong></a>.</p>
<p>Browse our <a title="Reduction Formula Home Page" href="http://PeggysReduction.com" target="_self">Home</a> page for more information about this new product.</p>
<p>You can buy <em><strong>Reduction Formula</strong></em> at our main website by following this link:</p>
<p><a title="Buy Reduction Formula Here" dir="ltr" rel="nofollow" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">http://PeggysWholeFoods.com</a></p>


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Provided by Peggy's Whole Foods Inc.

Lee talks ...</span></li></ul></div>]]></content:encoded>
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		<item>
		<title>Health Talk with Lee</title>
		<link>http://peggysreduction.com/health-talk-with-lee/</link>
		<comments>http://peggysreduction.com/health-talk-with-lee/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:44:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://peggysreduction.com/?p=216</guid>
		<description><![CDATA[Health Talk with Lee Provided by Peggy&#8217;s Whole Foods Inc. Lee talks about different Health topics and products they carry at their store Peggy&#8217;s Whole Foods He also talks about their new product called &#8221;Reduction&#8221; now available in stores and here online. Get some great tips on How to Live a Healthier Life with Peggy&#8217;s Whole [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Health Talk with Lee</strong><br />
Provided by Peggy&#8217;s Whole Foods Inc.</p>
<p>Lee talks about different Health topics and products they carry<br />
at their store <a title="Peggy's Whole Foods Website" href="http://PeggysWholeFoods.com" target="_blank">Peggy&#8217;s Whole Foods</a></p>
<p>He also talks about their <strong>new product</strong> called &#8221;<strong><em>Reduction</em></strong>&#8221;<br />
now available in stores and here online.</p>
<p>Get some great tips on <strong>How to Live a Healthier Life with Peggy&#8217;s Whole Foods Products</strong>!</p>


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<enclosure url="http://media.blubrry.com/peggyswholefoodspodcasts/peggysreduction.com/podcast/HealthTalkwithLee07-15-2010.mp3" length="76817674" type="audio/mpeg" />
			<itunes:subtitle>Health Talk with Lee Provided by Peggy&#039;s Whole Foods Inc. - Lee talks about different Health topics and products they carry at their store Peggy&#039;s Whole Foods - He also talks about their new product called &quot;Reduction&quot; now available in stores and here o...</itunes:subtitle>
		<itunes:summary>Health Talk with Lee
Provided by Peggy&#039;s Whole Foods Inc.

Lee talks about different Health topics and products they carry
at their store Peggy&#039;s Whole Foods (http://PeggysWholeFoods.com)

He also talks about their new product called &quot;Reduction&quot;
now available in stores and here online.

Get some great tips on How to Live a Healthier Life with Peggy&#039;s Whole Foods Products!</itunes:summary>
		<itunes:author>Peggy&#039;s Reduction Formula | Appetite Control - A Dietary Supplement for Weight Loss</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:19:57</itunes:duration>
	</item>
		<item>
		<title>Gaining Weight</title>
		<link>http://peggysreduction.com/gaining-weight/</link>
		<comments>http://peggysreduction.com/gaining-weight/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 14:57:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reduction Formula]]></category>
		<category><![CDATA[Weight Loss 101]]></category>

		<guid isPermaLink="false">http://peggysreduction.com/?p=177</guid>
		<description><![CDATA[What causes weight gain? There can be many imbalances that cause weight gain. When you pinpoint the imbalance, you can reverse the process and induce weight loss. To stop eating or cut down on snacks and calories is not always the answer. Until you get to the root of the imbalance, gaining and losing will become a cycle. Then each round will [...]]]></description>
			<content:encoded><![CDATA[<p>What causes weight gain? There can be many imbalances that cause weight gain. When you pinpoint the imbalance, you can reverse the process and induce weight loss. To stop eating or cut down on snacks and calories is not always the answer. Until you get to the root of the imbalance, gaining and losing will become a cycle. Then each round will be more difficult than the last to lose any pounds.</p>
<p>Cravings and eating wrong foods is only a symptom of imbalance in body chemistry. Hyperinsulinism, glandular malfunction, emotional tensions and food allergies are common causes of weight gain and cravings for the wrong foods.</p>
<p>To attempt to mind control over these cravings and force your body to consume only X amount of calories can be useless against some of the root causes of weight gain. You can actually eat less and then continue to gain more or after strict dieting turn to binging from frustration.</p>
<p>The key is balance. When the body is back in balance and is receiving the nutrients it needs, the fat storage stops and weight balance is the inevitable.</p>
<ul>
<li><em><em><em><a title="Weight Loss 101 by Peggy" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=975545&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">Weight Loss 101</a></em></em>, Learn how to lose weight, Why the body is back into balance weight seems to fall off, stays off, and cravings disappear. Learn the techniques these people use to achieve this balance and reach beyond their original goals.</em></li>
</ul>
<p><em><em><strong>Reference</strong>: <a title="Weight Loss 101 by Peggy" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=975545&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">Weight Loss 101</a> by Margaret Shavers</em></em></p>


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Provided by Peggy's Whole Foods Inc.

Lee talks ...</span></li></ul></div>]]></content:encoded>
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		<title>Welcome to Peggy’s Reduction Formula Website!</title>
		<link>http://peggysreduction.com/welcome-to-peggy%e2%80%99s-reduction-formula-website/</link>
		<comments>http://peggysreduction.com/welcome-to-peggy%e2%80%99s-reduction-formula-website/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 16:43:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reduction Formula]]></category>
		<category><![CDATA[Anxiety Reduction]]></category>
		<category><![CDATA[Appetite Control]]></category>
		<category><![CDATA[Appetite Reduction]]></category>
		<category><![CDATA[Body-Science]]></category>
		<category><![CDATA[ChromeMate]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Garcinia Cambogia]]></category>
		<category><![CDATA[L-Glutamine]]></category>
		<category><![CDATA[L-Phenylalanine]]></category>
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		<description><![CDATA[Dieting is so much easier when the appetite is under control. When trying to begin any new weight loss program, no matter how great the determination and will power, there is still the raging appetite that can hover over any new plan. How to get the appetite under control? Normally it takes time and strong [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_19" class="wp-caption alignleft" style="width: 170px"><a href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1"><img class="size-full wp-image-19" title="Reduction Formula" src="http://peggysreduction.com/wp-content/uploads/2010/06/ReductionBottle270.jpg" alt="Peggy's Reduction Formula" width="160" height="178" /></a><p class="wp-caption-text">Peggy&#39;s Reduction Formula</p></div>
<p>Dieting is so much easier when the appetite is under control. When trying to begin any new <a title="Weight Loss" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">weight loss program</a>, no matter how great the determination and will power, there is still the raging appetite that can hover over any new plan.</p>
<p>How to get the appetite under control? Normally it takes time and strong effort to get through the first few days of a new eating plan for weight loss. Finally little by little the body and mind begin to settle down into the new routine. But what about all the times we can’t seem to get past the first battles of will &#8212; craving the wrong favorite things that are not on the staying trim menu?</p>
<p>Well, recently <a title="Peggy's Body Science Products" href="http://PeggysWholeFoods.com" target="_blank">Body Science</a> has put together a formula that not only helps reduce the appetite, aids in reduction of fat, increases metabolism, and leads to long term <a title="Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">weight reduction</a>! WOW!</p>
<p>When the <a title="Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">Reduction Formula</a> was discovered we tried it on several willing dieters, myself included. The response was amazing. The immediate loss of appetite helped each one of us stick to the <a title="Peggy's Weight Loss 101 Book" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=975545&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_self">Weight Loss 101</a> plan with ease, and the pounds began to drop off. It is so much easier when you&#8217;re not thinking about foods to stick to a good routine throughout the day.</p>
<p>I began to research some of the different ingredients that had been put together while we began the process of putting the <a title="Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">Reduction Formula</a> into one bottle. I give you some insight on some of the main ingredients, most are already known for appetite reduction, yet when combined they add up to <a title="Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">Reduction</a>, all the way around.</p>
<p>First the berry known as <a title="Garcinia Cambogia Products at Peggy's Whole Foods" href="http://www.peggyswholefoods.com/search_results.asp?txtPFSearch=Garcinia+Cambogia&amp;ddlPFBrand=-1&amp;ddlPFCat=-1&amp;storeID=B747344E94A643829D0149DBBAAEFA08&amp;blnPFS=1" target="_blank">Garcinia Cambogia</a> is famous for the high <a title="Super Citrimax" href="http://www.peggyswholefoods.com/search_results.asp?txtPFSearch=Hydroxycitric+Acid&amp;ddlPFBrand=-1&amp;ddlPFCat=-1&amp;storeID=B747344E94A643829D0149DBBAAEFA08&amp;blnPFS=1" target="_blank">Hydroxycitric Acid</a> (HCA) content. I have seen many weight loss articles and products that contain the successful HCA ingredient. It may fall under other names, but this can often be a main factor. HCA is said to inhibit the ATP-Citrate Lyase enzyme which prohibits the conversion of excess carbohydrates to adipose tissue. Garcinia Cambogia begins the fat burning process through thermogenesis. HCA is also known to increase energy levels and alleviate fatigue by diverting the carbohydrates into energy. The <a title="Appetite Suppression with Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">suppression of appetite</a> is one of the main reasons for adding this into a successful <a title="Weight Loss with Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">weight loss formula</a>. The Garcinia Cambogia not only hinders the carbohydrates from storing fat, but it can increase calorie burning, a sure starter to reduction in pounds. Thus, many tests have proven great results in <a title="Weight Reduction with Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">weight reduction</a>.</p>
<p>Next we have the well known <a title="ChromeMate Products at Peggy's Whole Foods" href="http://www.peggyswholefoods.com/search_results.asp?txtPFSearch=ChromeMate&amp;ddlPFBrand=-1&amp;ddlPFCat=-1&amp;storeID=B747344E94A643829D0149DBBAAEFA08&amp;blnPFS=1" target="_blank">ChromeMate</a>®. This is a unique active niacin-bound chromium called chromium polynicotinate which dramatically increases the effectiveness of chromium. Chromium improves the body’s metabolism and is needed for energy. It is vital in the synthesis of cholesterol, fats, and proteins. Chromium maintains stable blood sugar levels through proper insulin utilization and helps in control of blood sugar levels. The average American diet is chromium deficient. One reason is that is not easily absorbed through foods. Chromium helps insulin do its job properly, keeping blood sugars in balance. Because of the insulin and sugar balance chromium is known to help <a title="Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">appetite reduction</a> and is helpful in fat burning.</p>
<p>Another main ingredient in <a title="Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">Reduction</a> is <a title="L-Phenylalanine Products at Peggy's Whole Foods" href="http://www.peggyswholefoods.com/search_results.asp?txtPFSearch=L-Phenylalanine&amp;ddlPFBrand=-1&amp;ddlPFCat=-1&amp;storeID=B747344E94A643829D0149DBBAAEFA08&amp;blnPFS=1" target="_blank">L-Phenylalanine</a>. This amino acid is said to increase the efficiency of the adrenal glands and the body’s production of adrenaline. This can increase energy and stimulate calorie and fat burning. L-Phenylalanine can increase alertness, as it is a precursor for Norepinephrine, and can alleviate some cases of anxiety ( a known cause of increased appetite). The relationship of L-Phenylalanine and the central nervous system is a factor in <a title="Appetite Reduction with Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">appetite reduction</a>. It reduces the appetite by stimulating the production of Cholecystokinin hormone.</p>
<p>We can not omit the well known heavy hitter, <a title="L-Glutamine Products at Peggy's Whole Foods" href="http://www.peggyswholefoods.com/search_results.asp?txtPFSearch=L-Glutamine&amp;ddlPFBrand=-1&amp;ddlPFCat=-1&amp;storeID=B747344E94A643829D0149DBBAAEFA08&amp;blnPFS=1" target="_blank">L-Glutamine</a>. This long time proven amino acid is used in muscle building and fat redution. L-Glutamine is one of the first ingredients thought of for the reduction of carbohydrate cravings. I have used this myself over the past ten years to help resist the sugar cravings that can haunt my best planned diet days. L-Glutamine is used by body builders and dieters because of its ability to inhibit muscle loss. Muscle burns calories and is critical to a dieter to retain muscle mass, or loss of calorie burning can result. If you’ve ever been on a low calorie diet, like me, you may have noticed the less calories you consume the less calories you burn. Often this can be from muscle loss reducing the calories burned. L-Glutamine can reduce elevated blood sugar up to 50%. By itself, it can reduce body weight in obesity by approximately 10%. L-Glutamine can also balance the acid/alkaline in the body aiding in the reduction of fat storage.</p>
<p style="text-align: center;">**************************************************</p>
<p>This some of the information I have researched to explain the dramatic results we are seeing in the <a title="Peggy's Reduction Formula" href="http://www.peggyswholefoods.com/shop/product_view.asp?id=1880341&amp;StoreID=B747344E94A643829D0149DBBAAEFA08&amp;private_product=1" target="_blank">Reduction</a> product. The immediate reduction in appetite stimulates the mental capability to stay with a balanced diet plan. This in turn results in pure reduction of pounds.</p>
<p><strong>Garcinia Cambogia:</strong></p>
<ul>
<li>Appetite Reduction</li>
<li>Helps Reduce the Body’s Ability to Store Fat</li>
<li>Lowers Body Weight With  Appetite Control</li>
<li>Creates Thermogenesis.</li>
</ul>
<p><strong> ChromeMate®:</strong></p>
<ul>
<li>Appetite Reduction</li>
<li>Sugar Balance</li>
<li>Metabolism</li>
</ul>
<p><strong> L-Phenylalanine:</strong></p>
<ul>
<li>Appetite Reduction</li>
<li>Adrenal Gland Support</li>
<li>Anxiety Reduction</li>
</ul>
<p><strong> L-Glutamine:</strong></p>
<ul>
<li>Appetite Reduction</li>
<li>Reduction of Carbohydrate Cravings</li>
</ul>
<p>——————————————————————-</p>
<p><span style="text-decoration: underline;"><em>References:</em></span></p>
<p><em>In-Tele-Health © 2002 (from Hyperhealth Pro CD-ROM)<br />
Prescription for Nutritional Healing, Fourth EditionPhyllis A. Balch, Inc.<br />
The Little Herb Encyclopedia, Third Edition by Jack Ritchason, N.D.</em></p>


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